About Us

Manaslu Circuit Trek 16 Days | Larkya La Pass Trek Nepal

16 Days Challenging 5160 m
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Overview

Duration

16 Days & 15 Nights

Max Altitude

5160 m

Difficulty

Challenging

Best Season

Spring/Autumn

Accommodation

Tea House

Group Size

16

Starting Point

Kathmandu

The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding trekking adventures, offering a perfect blend of remote Himalayan wilderness, authentic mountain culture, and breathtaking alpine scenery. Circling the majestic Mount Manaslu (8,163m), the world’s eighth-highest mountain, this trek is often regarded as one of the best alternatives to the Annapurna Circuit.

Located in a restricted region near the Tibetan border, the Manaslu Circuit remains less crowded than many of Nepal’s popular trekking routes. The trail passes through traditional Gurung and Tibetan-influenced villages, dense forests, deep river gorges, ancient monasteries, and high mountain landscapes before crossing the dramatic Larkya La Pass (5,160m), one of Nepal’s most beautiful high-altitude passes.

Trekkers experience diverse cultures, stunning views of Manaslu, Himalchuli, Ngadi Chuli, Ganesh Himal, and the Annapurna Range while exploring one of Nepal’s most pristine trekking regions.

Book Your Manaslu Adventure

Join Zentrek Adventures on an unforgettable journey around Mount Manaslu. Experience remote Himalayan culture, breathtaking mountain scenery, and the challenge of crossing one of Nepal’s most spectacular high mountain passes.

Explore the Manaslu Circuit Trek with Zentrek Adventures. Cross Larkya La Pass, discover remote Himalayan villages, experience Tibetan culture, and enjoy breathtaking views of Mount Manaslu on this unforgettable 16-day trek in Nepal.

Trek Highlights

  • Trek around Mount Manaslu (8,163m), the world’s eighth-highest mountain
  • Cross the spectacular Larkya La Pass (5,160m)
  • Explore remote Himalayan villages and Tibetan-influenced culture
  • Visit ancient monasteries and traditional settlements
  • Discover the beautiful village of Samagaon
  • Optional excursion to Pungyen Gompa
  • Experience pristine mountain landscapes away from crowded trekking routes
  • Enjoy breathtaking views of Manaslu, Himalchuli, Ganesh Himal, and Annapurna peaks
  • Trek through the UNESCO-listed Manaslu Conservation Area

Itinerary

Upon arrival at Tribhuvan International Airport, a representative from Zentrek Adventures will welcome you and transfer you to your hotel. Enjoy a free evening to relax and prepare for your Himalayan adventure.

Accommodation: Hotel in Kathmandu

Today is reserved for permit processing, equipment checks, and a guided sightseeing tour of Kathmandu’s cultural attractions. Attend a trek briefing with your guide and make final preparations.

Accommodation: Hotel in Kathmandu

Begin your journey with a scenic drive through Nepal’s countryside, passing rivers, terraced fields, and mountain villages before reaching Machha Khola.

Driving Time: 8–9 hours

Accommodation: Tea House

Follow the Budhi Gandaki River through beautiful forests, suspension bridges, and traditional settlements before arriving at Jagat, the gateway to the Manaslu Conservation Area.

Trekking Time: 6–7 hours

Accommodation: Tea House

Continue through narrow gorges, riverside trails, and charming villages while experiencing the gradual transition toward Tibetan-influenced culture.

Trekking Time: 6–7 hours

Accommodation: Tea House

Ascend through forests and traditional mountain villages while enjoying increasingly impressive views of the surrounding peaks.

Trekking Time: 6–7 hours

Accommodation: Tea House

One of the most scenic days of the trek. Pass through traditional Tibetan-style villages and enjoy magnificent views of Mount Manaslu before arriving at Samagaon.

Trekking Time: 6–7 hours

Accommodation: Tea House

Enjoy an acclimatization hike to the beautiful Pungyen Gompa, a historic Buddhist monastery offering panoramic views of Manaslu Glacier and the surrounding mountains.

Hiking Time: 6–7 hours

Accommodation: Tea House

A shorter trekking day allows additional acclimatization while following trails through alpine landscapes and traditional yak-grazing areas.

Trekking Time: 4–5 hours

Accommodation: Tea House

Gradually ascend toward the base of Larkya La Pass while enjoying dramatic views of the surrounding Himalayan peaks.

Trekking Time: 4–5 hours

Accommodation: Tea House

The most challenging and rewarding day of the trek. Cross the spectacular Larkya La Pass and enjoy breathtaking mountain panoramas before descending to Bimthang.

Trekking Time: 8–9 hours

Accommodation: Tea House

Descend through alpine meadows, forests, and traditional villages as you enter the Annapurna region.

Trekking Time: 5–6 hours

Accommodation: Tea House

Follow scenic trails through waterfalls, forests, and charming settlements toward the beautiful village of Tal.

Trekking Time: 3–4 hours

Accommodation: Tea House

Continue descending through picturesque landscapes and traditional mountain communities.

Trekking Time: 6–7 hours

Accommodation: Tea House

Return to Kathmandu via a scenic drive through Nepal’s countryside. Celebrate the completion of your trek with a farewell dinner.

Driving Time: 8–9 hours

Accommodation: Hotel in Kathmandu

Transfer to Tribhuvan International Airport for your international departure flight or continue your Nepal adventure with one of our optional tours and trekking extensions.

Includes and Excludes

What's Included

At Zentrek Adventures, we provide comprehensive trekking services to ensure a safe, comfortable, and memorable journey around Mount Manaslu. The following services are included in your Manaslu Circuit Trek package:

Airport Transfers

  • Airport arrival and departure transfers as per the itinerary.
  • Private transportation between Tribhuvan International Airport and your hotel in Kathmandu.

Accommodation

  • 3 nights’ accommodation in Kathmandu with daily breakfast (2 nights before the trek and 1 night after the trek).
  • 13 nights’ accommodation in mountain lodges (tea houses) during the trek on a twin-sharing basis.

Transportation

  • Private Jeep transportation from Kathmandu to Soti Khola/Machha Khola (depending on road conditions).
  • Private Jeep transportation from Syange back to Kathmandu after the trek.

Meals During the Trek

  • Three meals per day (Breakfast, Lunch, and Dinner) throughout the trekking period.
  • Freshly prepared meals served at local tea houses along the trekking route.

Permits & Entry Fees

  • Manaslu Restricted Area Permit (MRAP).
  • Manaslu Conservation Area Permit (MCAP).
  • Annapurna Conservation Area Permit (ACAP).
  • TIMS Card (Trekkers’ Information Management System), where required.
  • All government taxes and permit processing fees related to the trek.

Professional Trekking Staff

  • Experienced, government-licensed English-speaking trekking guide.
  • Necessary porter support for carrying trekking equipment and personal luggage.
  • Guide and porter accommodation, meals, transportation, and wages.

Safety & Support

  • Insurance coverage for trekking guides and support staff.
  • Basic First Aid Kit carried by the guide during the trek.
  • Complete trek organization and logistical support from Zentrek Adventures.

Additional Services

  • Pre-trek briefing and route information in Kathmandu.
  • Assistance with permit processing and trek preparation.
  • 24/7 support throughout your trekking adventure.

Zentrek Adventures Service Guarantee

  • Professional trip planning and management.
  • Local expertise from experienced Himalayan trekking specialists.
  • Personalized service and attention to detail.
  • Commitment to responsible and sustainable tourism.

What's Not Included

International Travel

  • International airfare to and from Nepal.
  • Any airport departure taxes not included in your international flight ticket.

Visa Fees

  • Nepal entry visa fee, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or from a Nepalese Embassy prior to travel.

Meals in Kathmandu

  • Lunch and dinner during your stay in Kathmandu, except for the complimentary farewell dinner provided by Zentrek Adventures.

Beverages

  • Bottled water, soft drinks, alcoholic beverages, energy drinks, and other personal beverages.
  • Additional tea, coffee, or snacks purchased outside the included meal plan.

Travel Insurance

  • Comprehensive travel insurance covering high-altitude trekking activities.
  • Emergency medical treatment and helicopter evacuation coverage up to 5,500 meters or higher is strongly recommended.

Personal Equipment & Clothing

  • Personal trekking gear and clothing.
  • Sleeping bags, down jackets, trekking poles, and other equipment unless specifically rented or arranged separately.

Personal Expenses

  • Internet and Wi-Fi charges.
  • International and local telephone calls.
  • Laundry services.
  • Battery charging fees at tea houses.
  • Hot showers during the trek.
  • Souvenirs and personal shopping.
  • Any additional accommodation or meals caused by flight delays, early return, or unforeseen circumstances.

Tips & Gratuities

  • Tips for trekking guides, porters, drivers, and support staff. Tipping is customary in Nepal and greatly appreciated for excellent service.

Additional Costs

  • Expenses arising from natural disasters, adverse weather conditions, flight cancellations, political disturbances, illness, or any circumstances beyond the control of Zentrek Adventures.
  • Any services not specifically listed under the “What’s Included” section.

Fixed Departures

Join a group and save on your trekking costs.

All dates are guaranteed to run
Departure Date End Date Status Price Action
24 Sep 2026
9 Oct 2026 Available USD 2400 to 3000
7 Oct 2026
22 Oct 2026 Limited USD 2400 to 3000
20 Oct 2026
4 Nov 2026 Full USD 2400 to 3000
31 Oct 2026
15 Nov 2026 Available USD 2400 to 3000
11 Nov 2026
26 Nov 2026 Limited USD 2400 to 3000
Start: Kathmandu
Endpoint: Manaslu Circuit Trek 16 Days | Larkya La Pass Trek Nepal

FAQs

The Manaslu Circuit Trek is considered a moderate to challenging trek suitable for trekkers with a good level of fitness. The crossing of Larkya La Pass at 5,160 meters requires endurance and proper acclimatization, but no technical climbing skills are necessary.

Spring (March – May) Clear mountain views Pleasant temperatures Blooming rhododendron forests Autumn (September – November) Stable weather conditions Excellent visibility Ideal trekking temperatures

Zentrek Adventures specializes in authentic Himalayan trekking experiences led by experienced local guides. Our commitment to safety, personalized service, and responsible tourism ensures every traveler enjoys a memorable and rewarding journey through Nepal's most spectacular mountain regions.

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