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Ama Dablam Base Camp Trek – 12 Days

12 Days Moderate 4650 m
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Overview

Duration

12 Days & 11 Nights

Max Altitude

4650 m

Difficulty

Moderate

Best Season

Spring/Autumn

Accommodation

Tea House

Group Size

16

Starting Point

Kathmandu

The Ama Dablam Base Camp Trek is one of the most scenic and rewarding short trekking adventures in Nepal’s Everest region. This remarkable journey takes you through the heart of Sherpa country, following ancient trails lined with traditional villages, colorful prayer flags, and centuries-old Buddhist monasteries.

Often described as the “Matterhorn of the Himalayas,” Mount Ama Dablam (6,812m) is considered one of the world’s most beautiful mountains. The trek leads to the spectacular Ama Dablam Base Camp, situated beneath the mountain’s dramatic southwest face, offering breathtaking close-up views of this iconic peak.

Unlike the more crowded Everest Base Camp route, the Ama Dablam Base Camp Trek provides a quieter and more intimate Himalayan experience while still showcasing incredible views of Mount Everest, Lhotse, Nuptse, Thamserku, Kangtega, and many other towering peaks.

This trek is ideal for travelers seeking a shorter Everest-region adventure that combines stunning mountain scenery, rich Sherpa culture, and unforgettable Himalayan landscapes.

Book Your Ama Dablam Adventure

Join Zentrek Adventures on this unforgettable trek to the foot of one of the world’s most beautiful mountains. Experience breathtaking Himalayan scenery, rich Sherpa culture, and the adventure of a lifetime in the Everest region of Nepal.

Trek Highlights

  • Trek to the stunning Ama Dablam Base Camp
  • Experience authentic Sherpa culture and hospitality
  • Explore the vibrant mountain town of Namche Bazaar
  • Visit the famous Tengboche Monastery
  • Enjoy panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kangtega
  • Walk through Sagarmatha National Park, a UNESCO World Heritage Site
  • Hike to Everest View Hotel for spectacular Himalayan vistas
  • Less crowded alternative to the Everest Base Camp Trek

Itinerary

Upon arrival at Tribhuvan International Airport, a representative from Zentrek Adventures will welcome you and transfer you to your hotel. Enjoy a free evening to relax or explore the lively streets of Kathmandu.

Accommodation: Hotel in Kathmandu

Today is reserved for trek preparation, equipment checks, and a pre-trek briefing with your guide. You may also explore Kathmandu’s cultural landmarks and local markets.

Accommodation: Hotel in Kathmandu

Begin your Himalayan adventure with an exciting mountain flight to Lukla. After meeting your trekking crew, enjoy a gentle trek through picturesque Sherpa villages to Phakding.

Flight Time: 30–35 minutes
Trekking Time: 2–3 hours

Accommodation: Tea House

Follow the Dudh Koshi River and cross several suspension bridges before entering Sagarmatha National Park. A steady climb brings you to Namche Bazaar, the bustling gateway to the Everest region.

Trekking Time: 6–7 hours

Accommodation: Tea House

A rest and acclimatization day to help your body adjust to the altitude. Enjoy a scenic hike to the famous Everest View Hotel, where breathtaking views of Everest, Lhotse, Ama Dablam, and surrounding peaks await.

Hiking Time: 3 hours

Accommodation: Tea House

The trail offers spectacular mountain views before reaching Tengboche, home to the largest and most important monastery in the Khumbu region.

Trekking Time: 5 hours

Accommodation: Tea House

Today’s highlight is the hike to Ama Dablam Base Camp. Standing beneath the magnificent face of Ama Dablam, you’ll enjoy incredible panoramic views of Everest, Lhotse, Nuptse, and surrounding Himalayan peaks. After spending time at base camp, descend to Pangboche for the night.

Trekking Time: Approximately 5 hours

Accommodation: Tea House

Retrace your steps through rhododendron forests and traditional Sherpa settlements as you return to Namche Bazaar.

Trekking Time: 6–7 hours

Accommodation: Tea House

Enjoy a pleasant descent through beautiful forests and villages along the Dudh Koshi River.

Trekking Time: 5–6 hours

Accommodation: Tea House

Your final trekking day takes you back to Lukla, where you can celebrate the successful completion of your Himalayan adventure with your trekking team.

Trekking Time: 2–3 hours

Accommodation: Tea House

Take an early morning flight back to Kathmandu and transfer to your hotel. The remainder of the day is free for relaxation, sightseeing, or souvenir shopping.

Flight Time: 30–35 minutes

Accommodation: Hotel in Kathmandu

After breakfast, transfer to Tribhuvan International Airport for your onward international flight.

Includes and Excludes

What's Included

At Zentrek Adventures, we strive to provide a seamless and hassle-free trekking experience. The following services are included in your Gokyo Lakes & Renjo La Pass Trek package:

Accommodation & Transfers

  • Airport arrival and departure transfers as per the itinerary.
  • 3 nights’ accommodation in a comfortable 3-star hotel in Kathmandu on a twin-sharing basis, including daily breakfast.
  • Ground transportation for the Kathmandu sightseeing tour.

Sightseeing in Kathmandu

  • Guided visit to Swayambhunath Stupa (Monkey Temple).
  • Entrance fees for the included sightseeing program.

Domestic Flights

  • Round-trip domestic flights between Kathmandu and Lukla.
  • Applicable airport taxes and service charges.

Trekking Accommodation

  • 11 nights’ accommodation in traditional mountain lodges (tea houses) during the trek.

Meals During the Trek

  • Three meals per day (Breakfast, Lunch, and Dinner) throughout the trekking period.
  • Tea or coffee served with meals during the trek.

Trekking Staff & Support

  • Experienced, government-licensed English-speaking trekking guide.
  • Necessary porter support for carrying trekking equipment and personal luggage.
  • Domestic airfare and airport taxes for the trekking guide.
  • Comprehensive insurance coverage for all trekking staff.

Permits & Entry Fees

  • Sagarmatha National Park Entry Permit.
  • Pasang Lhamu Rural Municipality Entry Permit.
  • All required government trekking permits and documentation.

Special Experience

  • Traditional Nepali farewell dinner in Kathmandu featuring an authentic cultural performance.

Zentrek Adventures Service Guarantee

  • Professional trek organization and logistical support.
  • 24/7 assistance throughout your journey.
  • Local expertise from an experienced Himalayan trekking team.

What's Not Included

The following items and services are not included in the trek package cost and should be arranged or paid for separately by participants:

International Travel

  • International airfare to and from Nepal.
  • Any airport departure taxes not included in your international flight ticket.

Visa Fees

  • Nepal entry visa fee, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or from a Nepalese Embassy prior to travel.

Meals in Kathmandu

  • Lunch and dinner during your stay in Kathmandu, except for the complimentary farewell dinner provided by Zentrek Adventures.

Beverages

  • Bottled water, soft drinks, alcoholic beverages, energy drinks, and other personal beverages.
  • Additional tea, coffee, or snacks purchased outside the included meal plan.

Travel Insurance

  • Comprehensive travel insurance covering high-altitude trekking activities.
  • Emergency medical treatment and helicopter evacuation coverage up to 5,500 meters or higher is strongly recommended.

Personal Equipment & Clothing

  • Personal trekking gear and clothing.
  • Sleeping bags, down jackets, trekking poles, and other equipment unless specifically rented or arranged separately.

Personal Expenses

  • Internet and Wi-Fi charges.
  • International and local telephone calls.
  • Laundry services.
  • Battery charging fees at tea houses.
  • Hot showers during the trek.
  • Souvenirs and personal shopping.
  • Any additional accommodation or meals caused by flight delays, early return, or unforeseen circumstances.

Tips & Gratuities

  • Tips for trekking guides, porters, drivers, and support staff. Tipping is customary in Nepal and greatly appreciated for excellent service.

Additional Costs

  • Expenses arising from natural disasters, adverse weather conditions, flight cancellations, political disturbances, illness, or any circumstances beyond the control of Zentrek Adventures.
  • Any services not specifically listed under the “What’s Included” section.

Fixed Departures

Join a group and save on your trekking costs.

All dates are guaranteed to run
Departure Date End Date Status Price Action
30 Sep 2026
11 Oct 2026 Available USD 2000-2600
2 Oct 2026
13 Oct 2026 Available USD 2000-2600
14 Oct 2026
25 Oct 2026 Limited USD 2000-2600
30 Oct 2026
10 Nov 2026 Limited USD 2000-2600
3 Nov 2026
14 Nov 2026 Available USD 2000-2600
Start: Kathmandu
Endpoint: Ama Dablam Base Camp Trek – 12 Days

FAQs

The Ama Dablam Base Camp Trek is considered a moderate trek suitable for travelers with a reasonable level of fitness. While no technical climbing experience is required, participants should be prepared for several days of walking at high altitude.

Spring (March – May) Clear mountain views Pleasant temperatures Blooming rhododendron forests Autumn (September – November) Stable weather conditions Excellent visibility Ideal trekking temperatures

At Zentrek Adventures, we specialize in creating authentic Himalayan experiences led by experienced local guides. Our commitment to safety, personalized service, and responsible tourism ensures every trek becomes a memorable adventure. Whether you are visiting Nepal for the first time or returning to explore more of the Himalayas, our dedicated team will help you experience the beauty, culture, and spirit of the Everest region.

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