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Everest Base Camp Trek 13 Days | EBC Trek Nepal
13 Days
Challenging
5,364m
Overview
13 Days & 13 Nights
5,364m
Challenging
Spring/Autumn
Tea House
16
Kathmandu
Everest Base Camp Trek – Journey to the Foot of the World’s Highest Mountain
The Everest Base Camp Trek is one of the most iconic and rewarding trekking adventures in the world. Located in the heart of Nepal’s Khumbu region, this legendary journey takes trekkers through breathtaking Himalayan landscapes, traditional Sherpa villages, ancient Buddhist monasteries, and the world-famous Everest Base Camp (5,364m).
The trek offers a unique opportunity to experience the culture and hospitality of the Sherpa people while walking beneath some of the highest mountains on Earth, including Mount Everest (8,848.86m), Lhotse, Nuptse, Ama Dablam, and Pumori.
Starting with a scenic mountain flight to Lukla, the trail follows the Dudh Koshi River through Sagarmatha National Park, a UNESCO World Heritage Site renowned for its rich biodiversity and spectacular mountain scenery. Along the route, trekkers visit vibrant Namche Bazaar, the spiritual center of Tengboche Monastery, and several traditional Himalayan settlements before reaching Everest Base Camp.
A major highlight of the journey is the early morning hike to Kala Patthar (5,545m), widely considered the best viewpoint for panoramic views of Mount Everest and the surrounding Himalayan giants.
Why Trek with Zentrek Adventures?
At Zentrek Adventures, we are committed to delivering authentic and memorable Himalayan experiences. Our experienced local guides, personalized service, attention to safety, and deep knowledge of the Everest region ensure that every trek is enjoyable, safe, and rewarding.
From the moment you arrive in Nepal until your departure, our dedicated team takes care of every detail so you can focus on enjoying the adventure of a lifetime.
Book Your Everest Adventure
Join Zentrek Adventures and follow the footsteps of legendary mountaineers on the world’s most famous trekking route. Discover breathtaking Himalayan landscapes, immerse yourself in Sherpa culture, and create memories that will last a lifetime on the Everest Base Camp Trek.
Trek Highlights
- Reach Everest Base Camp (5,364m)
- Sunrise view from Kala Patthar (5,545m)
- Explore Sagarmatha National Park
- Experience Sherpa culture and hospitality
- Visit Tengboche Monastery
- Stunning views of Everest, Lhotse, Nuptse, Ama Dablam, and Pumori
- Guided by experienced local experts from Zentrek Adventures
Itinerary
Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, a representative from Zentrek Adventures will greet you and transfer you to your hotel. Enjoy the rest of the day at leisure, exploring the vibrant streets of Thamel or relaxing after your journey.
Accommodation: Hotel in Kathmandu
Begin your Himalayan adventure with an exhilarating flight to Lukla, the gateway to the Everest region. After meeting your trekking crew, follow the scenic trail through traditional Sherpa villages and lush pine forests to Phakding.
Flight Time: 30–35 minutes
Trekking Time: 3–4 hours
Accommodation: Tea House
Cross several iconic suspension bridges over the Dudh Koshi River before entering Sagarmatha National Park. A steady ascent brings you to Namche Bazaar, the bustling heart of the Khumbu region and the main trading center for trekkers and Sherpa communities.
Trekking Time: 5–6 hours
Accommodation: Tea House
To help your body adapt to the higher altitude, enjoy a rest and acclimatization day in Namche. Optional hikes to Everest View Point or the nearby Sherpa villages provide spectacular views of Everest, Lhotse, Ama Dablam, and other Himalayan giants.
Accommodation: Tea House
Follow a scenic trail with panoramic mountain views before descending to the Dudh Koshi River and climbing to Tengboche. Visit the famous Tengboche Monastery, the largest and most significant Buddhist monastery in the Everest region.
Trekking Time: 5–6 hours
Accommodation: Tea House
The trail gradually ascends through alpine landscapes and traditional villages, offering stunning views of Ama Dablam, Lhotse, and Island Peak. Arrive in Dingboche, a picturesque village surrounded by dramatic mountain scenery.
Trekking Time: 5–6 hours
Accommodation: Tea House
A second acclimatization day helps prepare for the higher elevations ahead. Optional hikes to Nagarjun Hill or nearby viewpoints offer breathtaking panoramas of the surrounding Himalayan peaks.
Accommodation: Tea House
Continue along the upper Khumbu Valley, passing memorial sites dedicated to climbers who lost their lives on Everest. The landscape becomes increasingly rugged as you approach Lobuche.
Trekking Time: 5–6 hours
Accommodation: Tea House
Today is the highlight of the trek. Hike across glacial terrain to Everest Base Camp, where climbers prepare for their summit attempts. Capture unforgettable photographs before returning to Gorakshep for the night.
Trekking Time: 7–8 hours
Accommodation: Tea House
Rise early for a memorable sunrise hike to Kala Patthar, the best viewpoint for close-up views of Mount Everest and surrounding peaks. After enjoying the spectacular scenery, descend to Pheriche.
Trekking Time: 7–8 hours
Accommodation: Tea House
Retrace your route through Pangboche, Tengboche, and beautiful rhododendron forests as you descend toward Namche Bazaar.
Trekking Time: 6–7 hours
Accommodation: Tea House
Your final trekking day follows the Dudh Koshi River back to Lukla. Celebrate the successful completion of your Everest Base Camp adventure with your guide and trekking team.
Trekking Time: 6–7 hours
Accommodation: Tea House
Enjoy a scenic morning flight back to Kathmandu. Upon arrival, transfer to your hotel and spend the rest of the day relaxing, shopping, or exploring the city’s cultural attractions.
Flight Time: 30–35 minutes
Accommodation: Hotel in Kathmandu (optional)
Includes and Excludes
What's Included
At Zentrek Adventures, we strive to provide a seamless and hassle-free trekking experience. The following services are included in your Everest Base Camp Trek package:
Accommodation & Transfers
- Airport arrival and departure transfers as per the itinerary.
- 2 nights’ accommodation in a comfortable 3-star hotel in Kathmandu on a twin-sharing basis, including daily breakfast.
- Ground transportation for the Kathmandu sightseeing tour.
Sightseeing in Kathmandu
- Guided visit to Swayambhunath Stupa (Monkey Temple).
- Entrance fees for the included sightseeing program.
Domestic Flights
- Round-trip domestic flights between Kathmandu and Lukla.
- Applicable airport taxes and service charges.
Trekking Accommodation
- 11 nights’ accommodation in traditional mountain lodges (tea houses) during the trek.
Meals During the Trek
- Three meals per day (Breakfast, Lunch, and Dinner) throughout the trekking period.
- Tea or coffee served with meals during the trek.
Trekking Staff & Support
- Experienced, government-licensed English-speaking trekking guide.
- Necessary porter support for carrying trekking equipment and personal luggage.
- Domestic airfare and airport taxes for the trekking guide.
- Comprehensive insurance coverage for all trekking staff.
Permits & Entry Fees
- Sagarmatha National Park Entry Permit.
- Pasang Lhamu Rural Municipality Entry Permit.
- All required government trekking permits and documentation.
Special Experience
- Traditional Nepali farewell dinner in Kathmandu featuring an authentic cultural performance.
Zentrek Adventures Service Guarantee
- Professional trek organization and logistical support.
- 24/7 assistance throughout your journey.
- Local expertise from an experienced Himalayan trekking team.
What's Not Included
International Travel
- International airfare to and from Nepal.
- Any airport departure taxes not included in your international flight ticket.
Visa Fees
- Nepal entry visa fee, which can be obtained upon arrival at Tribhuvan International Airport in Kathmandu or from a Nepalese Embassy prior to travel.
Meals in Kathmandu
- Lunch and dinner during your stay in Kathmandu, except for the complimentary farewell dinner provided by Zentrek Adventures.
Beverages
- Bottled water, soft drinks, alcoholic beverages, energy drinks, and other personal beverages.
- Additional tea, coffee, or snacks purchased outside the included meal plan.
Travel Insurance
- Comprehensive travel insurance covering high-altitude trekking activities.
- Emergency medical treatment and helicopter evacuation coverage up to 5,500 meters or higher is strongly recommended.
Personal Equipment & Clothing
- Personal trekking gear and clothing.
- Sleeping bags, down jackets, trekking poles, and other equipment unless specifically rented or arranged separately.
Personal Expenses
- Internet and Wi-Fi charges.
- International and local telephone calls.
- Laundry services.
- Battery charging fees at tea houses.
- Hot showers during the trek.
- Souvenirs and personal shopping.
- Any additional accommodation or meals caused by flight delays, early return, or unforeseen circumstances.
Tips & Gratuities
- Tips for trekking guides, porters, drivers, and support staff. Tipping is customary in Nepal and greatly appreciated for excellent service.
Additional Costs
- Expenses arising from natural disasters, adverse weather conditions, flight cancellations, political disturbances, illness, or any circumstances beyond the control of Zentrek Adventures.
- Any services not specifically listed under the “What’s Included” section.
Fixed Departures
Join a group and save on your trekking costs.
| Departure Date | End Date | Status | Price | Action |
|---|---|---|---|---|
|
24 Sep 2026
|
6 Oct 2026 | Available | USD 2700 to 3500 | |
|
1 Oct 2026
|
13 Oct 2026 | Full | USD 2700 to 3500 | |
|
8 Oct 2026
|
20 Oct 2026 | Limited | USD 2700 to 3500 | |
|
15 Oct 2026
|
27 Oct 2026 | Available | USD 2700 to 3500 | |
|
22 Oct 2026
|
3 Nov 2026 | Limited | USD 2700 to 3500 | |
|
29 Oct 2026
|
10 Nov 2026 | Limited | USD 2700 to 3500 | |
|
6 Nov 2026
|
18 Nov 2026 | Limited | USD 2700 to 3500 | |
|
12 Nov 2026
|
24 Nov 2026 | Available | USD 2700 to 3500 |
Trek Map
View FullscreenFAQs
The trek is physically demanding due to altitude but does not require technical climbing skills.
Spring and autumn offer the best weather and mountain views.
Yes. Comprehensive travel insurance covering high-altitude trekking is strongly recommended.
The Everest Base Camp Trek is more than just a mountain adventure. It is a journey through a unique culture, stunning natural landscapes, and one of the most famous trekking routes in the world. Whether you are an experienced trekker or a first-time visitor to Nepal, the trek provides an unforgettable experience that combines adventure, achievement, and cultural discovery.
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